September 2014: Tips, eNews & More!
Are You in Back to School Mode?
With kids heading back to school, September often feels like summer is over, for everyone. But there are many more months of nice, warm weather, so be sure to do all the things you would like to do before the temperature drops!
Remember to take a moment every day to relax and breathe; while the immediate effect may not be obvious, stress and oral health are related. Stress contributes to grinding and clenching teeth, canker sores and even gum disease. We suggest starting your day off with a nutritious breakfast and thinking positively about the day ahead while you brush your teeth and floss. Not only will this give you a few minutes to yourself, it will help to ward off some of the effects of stress on your oral health.
Have a safe and healthy month!
Dr. Bruno Cavatassi & the Kingsbury Dental Team
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Protect Your Winning Smile
Mouthguards are flexible dental appliances worn by athletes to protect teeth from possible damage.
They are usually made of plastic materials that fit comfortably over your teeth and gums. There are over the counter variations available, but for the highest level of protection we recommend a custom fitted mouthguard that is made specifically for your smile.
If you or your children are enrolling in sports activities, considering using mouthguards!
We may not be able to keep your winning streak going, but we'll protect your winning smile!
To learn more about mouthguards, click here. |
Green Avocado Cucumber Soup
If you're looking for a cool and refreshing soup to go along with your late summer barbeques, look no further. This Green Avocado Cucumber soup is full of yummy and healthy ingredients to keep you active all day long. Bring it on a picnic as it is a great way to stay hydrated while also getting your needed nutrition.
Click here for the
recipe
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